Where's the Passion?

Sometimes long term relationships, like marriage, tend to cool down. Heck, some almost seem as if they were hit with a fire extinguisher. One day you look up and realize that there isn't that same spark as there was in the beginning. What happened?

Well, realistically life happened.

In the beginning of a relationship, in most relationships, it is as if you can't keep your hands off one another. Three times a day might not have seemed like enough. You had butterflies in the tummy. You had that stupid grin that just wouldn't seem to go away. You had that urge to just look at the other person because an hour away seemed like too much time.

In real life things like health issues, work (yes, that nasty four letter word), and other obligations start taking back over. The passion starts to die down - usually slowly. Then one day you wake up and it's at a dull roar.

What to do, what to do.

Well, here's the truth. Life continually changes us each day. Each experience we go through turns us into someone new. For instance, if you start a family and become a parent you can't afford to be a party animal - just an animal from a storybook at bedtime. You get tired. You even get to the point where you want sleep more than sex. Or even if there are no children you meet new people. You experience new things. You move to new places. Most people's lives are continually changing, so of course your relationship changes.

So, here is some advice to help re-spark.

1. Make time for one another. It's easy to say that you can't and keep going. It takes work to make it happen. Making it happens shows that you really are willing to do what you need to do to keep the relationship going long term. If you hesitate or make excuses why you can't do it, then maybe you really don't care if things are bland.

2. Communicate. Remember that not since the dawn of time has grunting actually substituted for actual communication. Also, "What do you think?" isn't an answer - it's a question. Conversations do not have to be long and drawn out. Just showing that you care enough to spend a few minutes talking to one another can make a huge difference.

3. Don't let suspicion and jealousy overcome you. If you are fearful that your spouse is seeing someone then open up about it. Don't allow them to make you feel guilty or stupid for asking. Don't accept the "When do I have time?" answer. It won't help your fears and it's also not a denial, so it won't make you feel better. Or if you see someone that is flirting or that your spouse is flirting with and it bothers you tell him. Remember discussing is not the same as yelling. If you are yelling and fighting that is not communication. It defeats the whole purpose. Communication only happens when there is a positive and helpful exchange of information.

4. Show the other person that you are thinking about them with little things. Offer a back rub or foot rub at night. Make or buy them a special treat. Create a goofy poem or card that just shows you were thinking about them. Keep it simple, but sweet. Remember not to get upset if they don't reciprocate. If you want it to go both ways you have to tell them that you want that to happen. Agree on it. You can't expect people to do things that are against their nature. Your goal should never be to change the person you are with into someone you want to be with, but to learn to love and live with the person they have become.

5. Schedule sex. I know, this isn't romantic. However, if your life has become so crazy that you are exhausted and things have become routine this might just be your answer. Some people poo poo it, but I met someone who made it work for them and they were happily married for over fifty years. She told me that after the kids were born if they hadn't scheduled it then it would never happen. After the kids were out of the house it was something during the week they looked forward to. She also said that they were the only couples in their seventies she knew that could say had a regular sex life. Her husband actually looked forward to their Tuesday night. It was the one night that they never scheduled anything else but each other.

6. Also, for married couples I strongly recommend, even if you aren't having problems, marriage encounter weekends. It's amazing the reconnection you can find during that time. It works.

There is nothing wrong with being "comfortable" in a relationship as long as you aren't unhappy. So, if you are unhappy and need that little extra something try any of the above. If nothing works you need something more professional than I can help you with on a blog.

But, I wish you all a future of love and passion!